Get to know your counselor.

Hi, I’m Lena.

Lena Gonzales, M.Ed., LPC 

Trauma can leave lasting marks, affecting many aspects of life—including anxiety, depression, chronic stress, grief, anger, relationship difficulties, feelings of abandonment, and low self-esteem. These experiences may also impact major life transitions such as divorce, parenting challenges, health concerns, and can even lead to symptoms of PTSD. My passion is to plant seeds of hope and support individuals as they navigate these challenges, guiding them on their journey toward healing and greater well-being.

With a compassionate heart and a tailored approach, I offer holistic counseling that aligns with Christian values. I integrates various evidence-based modalities, including Solution-Focused Therapy, EMDR (Eye Movement Desensitization and Reprocessing), and Internal Family Systems (IFS), to support clients in overcoming life’s difficulties.

Each session is uniquely designed around the client’s individual needs, strengths, and goals. Whether client’s are working through trauma, life transitions, or emotional struggles, I am here to walk beside clients—helping them discover resilience, renewal, and lasting hope.

Education & Credentials

  • Texas Christian University, Master of Education in Counseling 2019

    The University of Texas at Arlington, Master of Education in Teaching 2006

    The University of Texas at Arlington, Bachelor of Arts in Criminology and Criminal Justice 2000

  • Licensed Professional Counselor

    EMDR Trained in Anxiety & Trauma Treatment

    EMDR Trained in Trauma & Complex Trauma

    EMDR Trained in Advanced Therapy Skills

    EMDR Interventions for Recent Trauma Recovery with Dr. Laurel Parnell: Proven Techniques for the Immediate Aftermath of Traumatic Events Certificate

    IFS-Informed EMDR Therapy: An integrative Approach For Transformative Healing of Trauma, Anxiety, and More.

    Internal Family Systems Therapy (IFS)

    Foundational Safe and Sound Protocol (SSP) Training

    Trauma-Focused Cognitive Behavioral Therapy Certificate

    School Counselor Certificate

    Texas Educator Certificate

    QPR Suicide Prevention Gatekeeper Instructor Certificate

    TBRI Trust-Based Relational Intervention Trained

    Safe & Sound Protocol Trained and Certified - Unyte

  • Texas Counseling Association

    Therapist Network

  • Psychology Today

What you can expect

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What you can expect •

Virtual & In-Person

I offer individual virtual sessions in the state of Texas and In-Person sessions, utilizing a secure HIPAA-compliant platform for your peace of mind.

Our video conferencing appointments are hassle-free—no passwords are needed. You'll receive a simple virtual link for your device.

For virtual sessions I recommend a private, distraction-free setting.

I offer a dedicated, distraction-free space for in-person therapy sessions, allowing clients to feel safe and fully focus while discussing sensitive topics.

Following our free consultation, I'll provide intake documents for our initial session. Together, we'll review your paperwork, discuss therapy expectations, and explore your counseling goals.

  • You’ll feel supported, understood, and cared for as we tackle your challenges together.

  • We'll work together to understand what you need and where you want to go.

  • Each session is crafted specifically for you, ensuring a personalized journey towards healing.

  • This is a judgment-free zone where you can freely express yourself without fear of criticism.

  • I use techniques that are proven to work, giving you practical tools to improve.

  • We'll monitor your progress together, celebrating victories no matter how small.

  • I'm here for you between sessions, ready to help whenever you need it.

My counseling services cater to adults aged 18 years and older.

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Where to next?

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